Remedial Massage
Focuses on problem areas to treat pain, speed up recovery, and improve mobility through customised, therapeutic treatments.
Remedial Massage
Focuses on problem areas to treat pain, speed up recovery, and improve mobility through customised, therapeutic treatments.
Remedial Massage is a targeted therapeutic treatment designed to identify and address specific areas of muscle tension, injury, or pain. Whether you’re suffering from chronic pain, recovering from an injury, or simply looking to improve mobility, remedial massage focuses on relieving discomfort and restoring the body’s natural movement and function.
Benefits of Remedial Massage
- Pain Relief: Helps to alleviate pain caused by muscle strains, injuries, or overuse, targeting the root cause of discomfort.
- Injury Recovery: Supports healing from injuries such as sports strains, sprains, or postural issues, helping to restore full function.
- Improve Mobility: Enhances flexibility and range of motion by releasing tight muscles and improving joint function.
- Reduce Muscle Tension: Eases chronic muscle tension and stiffness, often linked to repetitive movements, poor posture, or stress.
- Prevent Future Injuries: Regular treatment can identify potential problem areas and prevent further injury by addressing imbalances early on.
How Remedial Massage Works
As a skilled therapists I use a combination of deep tissue techniques, stretching, and trigger point therapy to treat specific areas of concern. Each session is personalised to your needs, beginning with an assessment to understand the source of your discomfort and focusing on the muscles, tendons, and ligaments that need attention.
Who Can Benefit?
Remedial massage is ideal for anyone experiencing pain, stiffness, or discomfort due to injury, poor posture, or everyday activities. It’s suitable for athletes, office workers, and anyone looking to improve their overall physical health and mobility.
Out of hours appointments are occasionally available, please get in touch to discuss.
Terms and Conditions:
By booking an appointment and using our services, you agree to our terms and conditions found here. Please read them carefully.
Please note: If you arrive for an appointment while visibly unwell, your session may be canceled to protect the health and safety of our staff and other clients. In such cases, the full session fee may still apply.
