Pre/Post Natal Massage

Gentle, safe massage to ease aches, reduce swelling, and promote relaxation for expecting or new mothers.

Pre/Post Natal Massage

Gentle, safe massage to ease aches, reduce swelling, and promote relaxation for expecting or new mothers.

Pre/Post-Natal Massage is a gentle, therapeutic treatment designed specifically to support the unique needs of mothers during and after pregnancy. We ensure each massage is comfortable and safe by using supportive sideline positions, complemented with cushions and bolsters to protect and cradle the bump throughout the session. Tailored to provide relief from the physical and emotional changes experienced throughout motherhood, this specialised massage helps promote relaxation, alleviate discomfort, and improve overall well-being.

Benefits of Pre-Natal Massage (second & third trimester only)

  • Relieve Pregnancy Discomfort: Eases common issues such as back pain, swollen legs, and joint discomfort caused by the physical changes during pregnancy.
  • Promote Relaxation: Helps reduce stress and anxiety, promoting a sense of calm for both mother and baby.
  • Improve Circulation: Enhances blood flow, which can help reduce swelling and provide more oxygen to the baby.
  • Better Sleep: A relaxed body and mind can lead to improved sleep, helping expectant mothers feel more rested.

Benefits of Post-Natal Massage

  • Aid Recovery: Helps your body heal and recover after childbirth, reducing muscle tension and improving circulation.
  • Alleviate Muscle Pain: Eases aches and pains caused by carrying and nursing your newborn, especially in the back, neck, and shoulders.
  • Hormonal Balance: Promotes relaxation and helps balance hormones, which can reduce symptoms of post-partum stress or depression.
  • Emotional Well-being: Provides a calming and supportive environment for mothers to recharge and take care of themselves.

Tailored to You

Trained to provide safe pre/post natal massage, I adapt each session to your needs, ensuring comfort and safety throughout. From carefully selected positioning during pre-natal sessions to targeted areas post-birth, every massage is bespoke to enhance your well-being at each stage of motherhood.

Is It Safe?

My pre and post-natal massages are designed with safety as a top priority. I am experienced in working with pregnant and post-partum mothers, using techniques that are both effective and gentle.

Out of hours appointments are occasionally available, please get in touch to discuss.

Terms and Conditions:

By booking an appointment and using our services, you agree to our terms and conditions found here. Please read them carefully.

Please note: If you arrive for an appointment while visibly unwell, your session may be canceled to protect the health and safety of our staff and other clients. In such cases, the full session fee may still apply.